Welcome to Genki Woman, a blog of The Institute for Healthy Aging at Keiro! This is a place where women can help each other incorporate the concept of genki living into everyday life. A place where women are empowered to approach aging and health with confidence. A space to learn and share information with friends who support one another through life!
To be a Genki Woman, we must take care of ourselves. Memory Mondays and Workout Wednesdays are dedicated to strengthening your mind and body. Tuesday and Thursday blogs will cover different aspects of the eight dimensions of wellness as well as pay tribute to the month’s health observances.
Genki Woman is for you. Genki Woman IS you! Go Genki!